I thought I'd send you an update on what I've been doing since I received the Papworth Trust paralympic grant.
Here are my achievements:
I've also just won the Junior Thrower of the Year trophy at my club, Watford Harriers.
I'm now into winter training and train 5 or 6 times a week. I go to Lee Valley every Sunday morning with my coach and as I'm on the Herts Talented Athlete Programme (HTAP) try to get to the gym at the Herts Sports Village for Strength and Conditioning at least once a week but sometimes I have to put school work first as I'm doing GCSEs this year. I train with my coach at Watford Harriers twice a week and at another Throwing club once a week. Also I've been selected for Parallel Success Talent Training Camps in Leeds over the winter.
I think I've improved my fitness and stamina and I'm looking forward to the 2011 season.
Thank you for your support.